Meditation centers our mind. If Christian meditation is new or elusive to you, here are three suggestions to get you started. This can be done in 15 minutes a day. Breathing: Close your eyes and breathe through your nose and…
Meditation centers our mind. If Christian meditation is new or elusive to you, here are three suggestions to get you started. This can be done in 15 minutes a day. Breathing: Close your eyes and breathe through your nose and…